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    विश्व किडनी दिवस 2022 (World Kidney Day 2022)

    Creatinine treatment in Ayurveda

    How to Manage the Elevated Level of Albumin Creatinine

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    How to Improve the Lower GFR Levels and Kidney Function?

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Home Health News Coronavirus

Cleanliness is The Key to Good Health

by Karma Ayurveda Health
2 years ago
in Coronavirus

Keeping our kitchen clean during pandemic COVID19

Presently the whole world is facing the deadly results of pandemic COVID19. We all are aware of the fact that there is no antidote to this virus and it is widely affecting the people with a weaker immune. The whole world is under the lockdown all at once as this is the only measure government can presently think of to reduce the deadly impact of COVID19. We are advised to use sanitizers, gloves, and masks and to practice all the health measures to prevent the attack of the virus. Moreover, people suffering from kidney disorders are also at a very high risk of getting affected by this virus. For more information related to kidney disease and its preventive measures you can visit Karma Ayurveda Health.

Nowadays, when we all are at home we are learning various things that we hadn’t focused upon when we were too busy with our life. One such thing is the organization of household things in the right place. Moreover, taking care of hygiene does not only mean making use of sanitizer but for good health we are also required to eat fresh and healthy. Karma Ayurveda health educates about the good food one can eat during any type of kidney disorder.

Moving onto the topic let us understand some of the tips that can help us in keeping our kitchen hygienic and organized in the stressful condition of COVID19.

As we all are not allowed to go out and shop groceries all the time, we are hoarding things up at home. As we all are at home our kitchen has to work overtime to keep our taste bud and stomach satisfied. An organized kitchen helps in making a good mood to cook. Moreover, the organization also prevents many pathogenic activities. Cleaning things up to eliminate any bacteria or microbes present over it and favor the human with good health.

Start with a plan

Planning is the universal process and is needed by all before the conduction of any activity. The human generally eats three times a day and cooks thrice as well. So, keeping a plan for it prepares the mind for the task and makes it easy to do so. When we are already prepared for things we can cut down on much chaos such as leftovers, unwanted shopping, and making a mess out of the kitchen. Our kitchen should always contain ingredients that can perform multiple tasks.

Washing it all

We study it from a very young age that washing fruits and vegetables before eating is very necessary. Today, when we buy our groceries we do not know how many hands have touched it, and if it is safe for use or not. Therefore, washing it is the solution to all the hassle. This healthy habit is going to prevent you from various diseases.

To understand the preventive measures of kidney disorder in this stressful condition of the pandemic.

Moreover, other products with cartons and packaging over it, you can wipe it off with a cloth.

The refrigerator should be organized

We open and close the refrigerator a million times a day but organizing it in the right manner would be very helpful. Things that you require more frequently, you should put them all on the eye level (mostly fruits and vegetables) because if you keep them somewhere where you cannot notice if you are going to forget about it and waste it. Therefore, this trick will help you save a lot. It is always necessary to throw out all the things that have met their expiry as keeping them is going to give you food poisoning and other medical disorders.

Not only from the fridge but you should also throw out all the waste and expired items form the entire kitchen. This is necessary for your health and your families’ health.

Check out the cabins

It was never a smart choice to fill up your kitchen or your house with waste items such as failed appliances. Thoroughly check all your cabins and look for the things that are required to be thrown. This will empty much space in your kitchen and make it look well organized. Do not flood your kitchen with too many utensils, just keep the needed one and a few extra and store the rest. Manage all the alignments and patterns in which you keep stuff in your kitchen.

Cleaning up is significant

After eating any meal, doing dishes might sound hectic but it is very important we all know. Cleaning all the dishes appropriately is very necessary as not doing so can leave germs over it and make it unhygienic to use all over again. Moreover, this is a very crucial time when we cannot take any chance with hygiene.

Related Resources:

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