Have you been worrying about your acne and pimples?
Have you given your input to get them out of your skin?
Was the treatment successful?
What is the home remedy for acne and pimples?
Almost 85% of people are affected by this common skin disease that not everyone takes it as a disease. Some experience it in their teenage while others at a different age. It is a common disease in people with oily skin. The affected may seek conventional treatment, but that could be expensive and may share side effects. What if we tell you that acne treatment in Ayurveda is affordable and side effect free? What if we tell you that by practicing a few home remedies for acne, you can get rid of this skin disease forever? What if we tell you that acne pimples Ayurvedic treatment helps remove the scars, unlike other treatments? Well, you will get to know about all these queries in this reading. But first, let us take an in-depth insight into this common skin disease.
Acne is a skin disease that is triggered by the bacteria, clogged hair follicles, overproduction skin oil, and hyperactivity of androgens. It appears majorly on the face, chest, forehead, and all the areas with most oil glands. Acne and pimple treatment in Ayurveda explains that both these terms are different and the pimple is a symptom of acne.
People who encounter the loss suffer from the problems of whiteheads, blackheads, clogged pores, and small-big red spots (pimples) on the affected area of the skin. The triggering factors of acne are:
A few medicines that may affect the skin with acne are allopathic medicines. Specifically, medicines with high amounts of lithium, testosterone, and corticosteroids have an adverse impact on the healthy well-being of the skin.
As discussed above that androgen imbalance becomes a cause of acne and pimples. Increased androgen hormones cause the sebaceous glands or the oil glands to produce more sebum when in puberty. Whereas the decreased number of hormones in a pregnant woman may result in worsening the acne. The hormonal changes often occur when a woman consumes oral contraceptives to control pregnancy.
Stress, Anxiety, and Depression:
A lot can happen over a stressful situation! Stress, anxiety, and depression are related to mental illness that aggravates the imbalance of different energies in the body. These aggravations then trigger the functioning of different organs in drastic ways. If we view this problem through the lens of acne vulgaris Ayurvedic treatment, then it is the cause that will worsen over time. The relation between acne and Ayurveda is that the latter doesn’t leave any side effect and removes the root causes along.
Poor dietary habits:
Mostly observed cases state that people who prefer binge eating or consume skim milk, carbohydrate-rich foods, bread, chips, and bagels worsen acne’s problem.
Have you ever wondered if your body tries to indicate the presence of this skin disease acne? If not, then you should know that there are a few symptoms that happen to make an appearance before the red spots, such as:
- Whiteheads (small white thread-like structures) or closed plugged pores
- Pimples (fluid-filled tiny sacs with a red spot on its top) or pustules
- Papules (small red bumps on the surface of the skin)
- Painful pimples
Why do you need the acne vulgaris Ayurvedic treatment?
It may sound like a common problem that may have a cure at home, or you must have thought that if we are discussing the home remedies for acne, then you may continue without the consent of your doctor. The thing is, home remedies do have an effect on the removal of acne, but it should be practiced only after consulting with the doctor.
Now let us discuss the home remedies for acne. These are the common remedies that have compiled after the analysis of different types of body and their energies.
Five home remedies for acne and pimple in Ayurveda:
First: Honey and Cinnamon Mask
Thank you for asking, we love masking! The first thing that strikes our mind before we proceed with the application is masking. Both honey and cinnamon are the most abundant sources of antioxidants that reduce the problem of acme way better than the retinoids and benzoyl peroxide. Other than these, honey and cinnamon are the significant sources of anti-inflammatory properties and anti-bacterial properties.
How to use it:
- Wash your face and damp dry it with a tissue or face towel.
- Mix equal amounts of honey and cinnamon in a bowl.
- Apply the mixture on your face with a brush or hand itself.
- Let it dry for 10-15 minutes.
- Wash your face with lukewarm water or wipe with a tissue.
Second: Tea tree-treatment
Tea tree-treatment is a popular way of healing skin and metabolic disorders. In the acne and pimple treatment cases in Ayurveda, the essential oil is majorly used to reduce the inflammation and kill the bacteria. It prevents the side effects, such as dryness, irritation, and burning of the skin.
Here is how to use it for acne vulgaris:
- Mix water and tea-tree oil in 9:1 ratio.
- Mix it well.
- Pull out a small piece of cotton and dip it into the mixture.
- Apply it to the affected area.
- Try repeating this procedure once or twice a day and, if needed, apply lotion.
Third: Exfoliate your skin daily
Exfoliating is necessary for healthy skin. It is a process of removing the clogging pores, dead skin cells, and excess oil from the skin. Exfoliating the skin is a procedure that females regularly follow as a ritual, but the body needs exfoliation too. Exfoliating is also known as scrubbing. There are many varieties of scrubs available in the market, but you should choose only ones with fewer chemical contents. Below is one remedy that will let you know to make a scrub at home:
You will need:
- Coconut oil
- Baby oil
How to prepare home-made scrub:
- Mix equal parts of sugar and coconut oil for a sugar scrub.
- Mix it well, but don’t try to dissolve the sugar.
- Apply it on your face in circular motions gently with the fingertips.
- Continue this practice for 10-15 minutes.
- Wash your face and damp dry with a face towel.
- Repeat the procedure the same as for the coffee and baby oil exfoliating scrub.
Fourth: Strike off all the dairy products from the diet
Acne and dairy products are like rivals for the skin. It is highly recommended to avoid dairy products’ consumption during the treatment of acne as the consumption exposes skin to various complications. It causes hormonal imbalance, a major cause of acne vulgaris.
Fifth: Try breathing exercises and meditation
In the cases where acne appears on the surface of skin because of stress, meditating and breathing exercises may reduce stress levels. Too much stress in the body becomes a cause for different diseases.
So, these were the home remedies and a brief about the causes of acne and pimples on the skin. But as per the Ayurvedic treatment for acne and pimple advisory, we would ask you to consider having a consultation with your dermatologist to avoid adverse reactions and to find the best way to channelize the dominant energy of your body.