From low investment to waste management to poor sanitation in public hospitals, several factors are held responsible for developing many chronic health ailments. Chronic kidney disease is off the charts. According to a recent survey, the prevalence of chronic kidney disease is around 17%, and the fatalities caused due kidney failure doesn’t seem to be slowing down right now.
Seeing the fire around the corner, we head out with a mission to throw some light on the deadly effects of kidney failure and how it hinders you from enjoying your life. Here’s the ultimate guide that is composed of the list of the vegetables for kidney patients by which they can maintain the robustness of their kidneys and also steer clear of their way from having kidney failure.
Before moving further on the topic, let’s pull some strings out of the term kidney failure.
What is kidney failure?
Kidney failure is also termed as chronic kidney disease, which is lasting damage to kidneys in which your kidneys completely stop working as they should. Kidney failure is a chronic health ailment that is categorized into five different stages. These stages determine the health of your kidneys, ranging from mild to severe ones. At the last stage of kidney failure, a person has eGFR below 15 and has to undergo dialysis or a kidney transplant to live.
What are the symptoms of kidney failure?
Kidney failure is generally considered as a silent killer that develops gradually with zero apparent signs or symptoms at the beginning and only charges your body when the symptoms get severe with time. Here we’ve listed some common signs or symptoms that you may experience when your kidneys’ condition gets worse with time:
- Swelling in your ankles, feet, and legs due to fluid retention
- Feeling pain or burning sensation while passing urine
- Loss of appetite
- Having problem in catching breathe
- Blood in urine
- Having frequent urges to pass urine
- Nausea and feeling of throwing up
You might be afflicted with acute kidney failure if your kidneys suddenly stop working; you may also notice some symptoms, which may include the following:
- Back pain
- Pain in the belly
- Back pain
- The feeling of throwing up
If you experience more than one of the following symptoms in you, then you’re required to consult your doctor to eliminate the potential threat with the right treatment.
What are the causes of kidney failure?
Chronic kidney diseases can happen to people of all ages. There are several factors that can impair your ‘kidneys’ functioning permanently, which might include the following:
- If you have type 1 or type 2 diabetes
- If you have high blood pressure
- If your age is over 60 years old
- A severe infection, like sepsis
- An allergic reaction
- Live cirrhosis
- If you have a heart-related problem
Kidney failure can also be caused due to obstruction in the urine elimination process, which can occur due to kidney stones, obstruction in the urinary tract, and the damage caused to your nerves that control your bladder.
Ayurvedic diet to curb kidney failure
Ayurveda places a special emphasis on diet and believes that your diet plays a key role in determining your overall health. Ayurvedic diets are intended to bring balance to the disrupted doshas ( human doshas Vata, Pitta, Kapha) that control certain areas and functions of the human body. Kidney problems are the result of aggravated doshas, which can be easily balanced by eating a well-balanced diet and regular exercise.
Here we’ve compiled some good vegetables for kidney failure patients that can lower down the effect of kidney failure and prevent your kidneys from getting affected-
Red bell peppers
Red bell peppers are low in sodium and high in flavor. They are also rich in essential vitamins like vitamin C, Vitamin A, and Vitamin B6, fiber, and folic acid that helps your body to fight against certain cancers.
Cabbage is nutrient-dense and supplemented with phytochemicals that break up free radicals before they start causing harm to your body. Cabbage is high in vitamin C, Vitamin K, and fiber that are undeniably important for people suffering from kidney failure.
Besides adding a strong kick of flavor to your food, garlic also helps fight plaque, reduces inflammation, and lowers cholesterol. Garlic paste is one of the best substitutes for people who are on dialysis. Spread it on bread or add it to your salad for some strong juicy flavor.
1 apple with skin = 0 sodium, 158 mg potassium, 10 mg phosphorus
Apples are good to lower down your cholesterol level, prevent constipation, Prevent you from having heart disease, and reduce the risk of developing cancer. Apples also have anti-inflammatory compounds, which are also kidney-friendly.
Disclaimer: Kidney failure is a chronic health ailment that is required to be chewed down with the right treatment in time. It’sIt’s advised that you do not make any changes in your diet or schedule without considering your doctor or renal dietitian. The symptom varies from body to body based on age, sex, and nationalities. For appointments, call at our 24×7 helpline: Call Now- 011-4777-2777 or visit www.karmaayurvedahealth.com.